Join Master Instructor Dan Appel as he guides you into a deeper sense of awareness and stillness in the New Year. Consistency can be difficult to harness while also the ideal way to reap the vast benefits and rewards of a meditation practice. 20 minutes a day for 20 days will start the new year off with the accountability of a virtual time commitment and in a safe, peaceful, and guided group offering, wherever you are with no need to travel or have any perfect location in mind.

There are two options for this group 7 am EST and 12 pm EST from January 1st - January 20th. The cost of registration is $150 for the entirety of the challenge. Register here to save your spot or gift it to a loved one and join together!

Interested in learning more about the benefits of meditation? We describe more about the benefits of meditation practice here on our website.